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Rolwaling Tashi Lapcha Trek

Rolwaling trek is a remote area trek in the Everest region of Nepal. Cross the 5700m high Tashi Lapcha, hike to Lukla and fly back to Kathmandu. Amazing mountain scenery ! Very streneous trek, only recommended for experienced trekkers.


Trip Level:




Max Altitude:


Starts At:


Ends At:


Outline Itinerary

Day 01: Arrival Kathmandu
Day 02: Kathmandu - Barabise by bus, trek Pokhare
Day 03: Pokhare - Dolongsa
Day 04: Dolongsa - Bigu Gompa
Day 05: Bigu Gompa - Chilangka
Day 06: Chilanka - Gongar
Day 07: Gongar - Simigaon(2020m)
Day 08: Simigaon - Yak Kharka
Day 09: Yak Kharka - Daldung La - Beding(3690m)
Day 10: Beding - restday
Day 11: Beding - Yalung Ri
Day 12: Yalung Ri - Na(4180m)
Day 13: Na - Sangma
Day 14: Sangma - Tsho Rolpa(4540m)
Day 15: Tsho Rolpa - Drolambao
Day 16: Drolambao - Tashi Lapcha(5200m)
Day 17: Tashi Lapcha - Thame(3820m)
Day 18: Thame - Namche Bazar(3440m)
Day 19: Namche Bazar - Lukla(2840m)
Day 20: Lukla - Kathmandu

Cost Include

  • Airport pickup and drop at Kathmandu airport by private coach
  • 2 Nights accommodation in Kathmandu
  • Transfer Kathmandu - Barabise by bus
  • Flight Lukla - Kathmandu
  • Local airport taxes
  • Accommodation during trekking in tents
  • Camping and kitchen fee
  • 3 Meals a day during trek, (there, coffee, water, hot chocolate)
  • Tents (member tent, dining and kitchen tent, toilet tent)
  • Kitchen utensils
  • English speaking experienced guide (trained by Ministery of Tourism)
  • Cook / kitchen staff
  • Porter(s), generally 1 porter for 2 pax (max 12 kg per person)
  • Food, salary, transportation, accommodation and insurance for our Nepali staff
  • Sagarmatha (Everest) National Park fee
  • Rolwaling and Tashi Labtsa trekking permit
  • TIMS (trekking registration card)
  • Rolwaling region trekking map
  • Service from our office in Kathmandu, Thamel

Cost Exclude

  • International flight to and from Nepal
  • Airport taxes
  • Vaccination and Nepal visa
  • Meals and drinks when not on trek
  • Personal insurance and other personal expenses
  • Tips for trekking staff (tipping is expected)
  • Extra cost due to delay or cancellation of the flight from Lukla

Trekking Equipment Checklist

The weather can be cold, unpredictable and challenging while in the mountains. Hence the travelers need to be prepared to cope up with the weather. While you can take the different kind of equipment to make things comfortable for you, there are some basic things that you must carry with you for completion of the trek in comfortable manner.

Sun Hat
Fleece/Wool hat that covers ears
Scarf to cover face (dust/wind)

Upper Body:
At least 4 pair of T-shirts
2 lightweight thermal tops
2 Merino/Fleece long shelve tops
Water and wind proof shell jacket
Down Jacket
Raincoat (Poncho)

Lower Body:
Under garments
Hiking shorts
Lightweight walking pants
Light weight thermal leggings
Fleece or tracksuit pants
Water and wind proof pants

At least 4 pairs of  thick warm wool hiking socks
Hiking boots (with spare laces)
Walking sneakers
Walking poles (Walking Stick)
Lightweight fleece gloves
Water and wind proof gloves

Note: Sleeping bags come handy in case of difficult circumstances. We recommend every trekkers to take one with them while on the mountains. You can bring your own or it can be hired here.